Unity & Utility

Today's breaks — 2026-10-05 Restroom 8 min · Water 5 min · Phone call 10 min · Nap 20 min · Stretch 10 min Water target: 8 glasses. Weekday, weekend or overtime — the same allowances apply, and a two or three hour overtime stint still gets its breaks. Please take ordinary breaks when you need them, whether for the restroom, water, a twenty-minute nap or a stretch. If you are interested in the sleep therapy subscription, there are four plans available to view. #Breaks #RestWell #ShiftWork #WorkplaceWellbeing /wellbeing