Unity & Utility
Today's breaks — 2026-11-06 Restroom 8 min · Water 5 min · Phone call 10 min · Nap 20 min · Stretch 10 min Water target: 8 glasses. Weekday, weekend or overtime — the same allowances apply, and a two or three hour overtime stint still gets its breaks. No working-day breaks have been logged yet today, so please remember you can step away for the toilet, water, a short stretch or a twenty-minute nap where this fits your role. There are also four sleep therapy subscription plans available if you would like extra support with sleep. #Breaks #RestWell #ShiftWork #WorkplaceWellbeing /wellbeing