Unity & Utility
Today's breaks — 2026-10-02 Restroom 8 min · Water 5 min · Phone call 10 min · Nap 20 min · Stretch 10 min Water target: 8 glasses. Weekday, weekend or overtime — the same allowances apply, and a two or three hour overtime stint still gets its breaks. No working day breaks have been logged yet, so please take time as needed to use the toilet, get some water, have a twenty-minute nap or do a gentle stretch. There are four sleep therapy subscription plans available for anyone who would like to look into support with sleep. #Breaks #RestWell #ShiftWork #WorkplaceWellbeing /wellbeing