Unity & Utility
Today's breaks — 2026-10-10 Restroom 8 min · Water 5 min · Phone call 10 min · Nap 20 min · Stretch 10 min Water target: 8 glasses. Weekday, weekend or overtime — the same allowances apply, and a two or three hour overtime stint still gets its breaks. No working-day breaks have been logged yet, but it is fine to step away when you need the toilet or water, or when a 20-minute nap or a stretch suits your day. There are four sleep therapy subscription plans available for colleagues who would like to use them. #Breaks #RestWell #ShiftWork #WorkplaceWellbeing /wellbeing