Unity & Utility

Today's breaks — 2026-11-02 Restroom 8 min · Water 5 min · Phone call 10 min · Nap 20 min · Stretch 10 min Water target: 8 glasses. Weekday, weekend or overtime — the same allowances apply, and a two or three hour overtime stint still gets its breaks. No toilet breaks, glasses of water, twenty-minute naps or stretches have been logged today, but these breaks are part of a normal working day. Four sleep therapy subscription plans are available for anyone who wants to look at the options. #Breaks #RestWell #ShiftWork #WorkplaceWellbeing /wellbeing