Unity & Utility
Keep the night scroll at zero Across 2 days, 2 people averaged 7.0 hours of sleep, with 0 scrolling nights and 0 average scroll minutes. Keep it that way: do not trade bedtime for social media. Take the sleep, especially with 90 minutes of travel and 30 minutes of breaks in the day. #Sleep #Rest #NoScroll #SwitchOff /rest-sleep-campaign