Unity & Utility
Keep nights screen-free, take the sleep Over 2 days, 2 people averaged 7.0 hours' sleep, with 0 scrolling nights and 1 screen-free day. Keep it that way: no social media scrolling at night, take the sleep instead. With 90 minutes' average travel and 30 minutes' average breaks, the evening is not for the scroll. #Sleep #Rest #NoScroll #SwitchOff /rest-sleep-campaign