Unity & Utility

R&

Rest & Sleep

Keep Nights Screen-Free Two days in, 2 people averaged 7.0 hours' sleep, with 90 minutes' travel and 30 minutes' breaks. There were 0 scrolling nights, 0 minutes' average scrolling, and 1 screen-free day with a 1-day streak. Keep phones down at night and take the sleep. #Sleep #Rest #NoScroll #Recharge /rest-sleep-campaign