Unity & Utility

Today's breaks — 2026-11-14 Restroom 8 min · Water 5 min · Phone call 10 min · Nap 20 min · Stretch 10 min Water target: 8 glasses. Weekday, weekend or overtime — the same allowances apply, and a two or three hour overtime stint still gets its breaks. No breaks have been logged yet today, whether for the toilet, water, a twenty-minute nap or a stretch. There are four sleep therapy subscription plans available if you would like to find out more. #Breaks #RestWell #ShiftWork #WorkplaceWellbeing /wellbeing