Unity & Utility

Today's breaks — 2026-11-01 Restroom 8 min · Water 5 min · Phone call 10 min · Nap 20 min · Stretch 10 min Water target: 8 glasses. Weekday, weekend or overtime — the same allowances apply, and a two or three hour overtime stint still gets its breaks. Whether you are going to the loo, getting water, taking a 20-minute nap or stretching, please take the time you need during the working day. Four sleep therapy subscriptions are available for anyone who would like to use one. #Breaks #RestWell #ShiftWork #WorkplaceWellbeing /wellbeing