Unity & Utility
Today's breaks — 2026-10-19 Restroom 8 min · Water 5 min · Phone call 10 min · Nap 20 min · Stretch 10 min Water target: 8 glasses. Weekday, weekend or overtime — the same allowances apply, and a two or three hour overtime stint still gets its breaks. No toilet, water, twenty-minute nap or stretch breaks have been logged today, so take a pause when you need one. Four sleep therapy subscription plans are available; ask HR if you would like the details. #Breaks #RestWell #ShiftWork #WorkplaceWellbeing /wellbeing