Unity & Utility

W

Wellbeing

Today's breaks — 2026-10-11 Restroom 8 min · Water 5 min · Phone call 10 min · Nap 20 min · Stretch 10 min Water target: 8 glasses. Weekday, weekend or overtime — the same allowances apply, and a two or three hour overtime stint still gets its breaks. No breaks have been logged yet, but please take normal time in the working day for the toilet, a drink of water, a twenty-minute nap or a stretch. There are four sleep therapy subscription plans on offer; ask HR if you would like the details. #Breaks #RestWell #ShiftWork #WorkplaceWellbeing /wellbeing