Unity & Utility
Today's breaks — 2026-11-09 Restroom 8 min · Water 5 min · Phone call 10 min · Nap 20 min · Stretch 10 min Water target: 8 glasses. Weekday, weekend or overtime — the same allowances apply, and a two or three hour overtime stint still gets its breaks. No toilet, water, twenty-minute nap or stretch breaks have been logged yet today, so please take time to step away when you need to. Four sleep therapy subscriptions are available for colleagues who would like to use one. #Breaks #RestWell #ShiftWork #WorkplaceWellbeing /wellbeing