Unity & Utility

R&

Rest & Sleep

Keep Nights Screen-Free Across 2 days, 2 people averaged 7.0 hours' sleep, 90 minutes' travel and 30 minutes' breaks. We logged 0 scrolling nights, 0 minutes' average scrolling, 0 fatigue days and 0.0 sleep debt. Keep it that way: stop the night-time scroll and take the sleep. #Sleep #Rest #NoScroll #SwitchOff /rest-sleep-campaign