Unity & Utility

Keep Nights Scroll-Free Across 2 days, 2 people averaged 7.0 hours of sleep and 0 minutes of scrolling at night. There were 0 scrolling nights, 1 screen-free day, and a 1-day screen-free streak. Keep social media shut at bedtime and take the sleep instead. #Sleep #Rest #NoScroll #Bedtime /rest-sleep-campaign