Unity & Utility

Today's breaks — 2026-09-27 Restroom 8 min · Water 5 min · Phone call 10 min · Nap 20 min · Stretch 10 min Water target: 8 glasses. Weekday, weekend or overtime — the same allowances apply, and a two or three hour overtime stint still gets its breaks. If you need to step away for the toilet, water, a twenty-minute nap or a stretch, please take the time you need within the usual break guidance. A sleep therapy subscription is also available, with four plans to choose from on the wellbeing page. #Breaks #RestWell #ShiftWork #WorkplaceWellbeing /wellbeing