Unity & Utility

Today's breaks — 2026-09-30 Restroom 8 min · Water 5 min · Phone call 10 min · Nap 20 min · Stretch 10 min Water target: 8 glasses. Weekday, weekend or overtime — the same allowances apply, and a two or three hour overtime stint still gets its breaks. No breaks have been logged yet today, so please take time when you need the loo, a glass of water, a twenty-minute nap or a stretch. A sleep therapy subscription is available for anyone who wants to use it, with four plans to choose from. #Breaks #RestWell #ShiftWork #WorkplaceWellbeing /wellbeing