Unity & Utility
Keep nights for sleep, not scrolling Over 2 days, 2 people averaged 7.0 hours of sleep, 90 minutes of travel and 30 minutes of breaks. Scrolling nights were 0, with 1 screen-free day and a 1-day screen-free streak. Keep it that way: stop the night scroll and take the sleep. #Sleep #NoScroll #Rest #ScreenFree /rest-sleep-campaign