Unity & Utility
Keep nights for sleep, not scrolling Across 2 days, 2 people averaged 7.0 hours' sleep, 90 minutes' travel and 30 minutes' breaks. Scrolling was at 0 minutes, with 0 scrolling nights and a 1-day screen-free streak. Keep it that way: put social media away at night and take the sleep. #Sleep #Rest #NoScroll #ScreenFree /rest-sleep-campaign