Unity & Utility

R&

Rest & Sleep

Keep the night scroll at zero For 2 people over 2 days, average sleep is 7.0 hours, with 90 minutes' travel and 30 minutes' breaks. Scrolling nights are 0, and the screen-free streak is 1 day. Keep it that way: stop the late social scroll and take the sleep. #Sleep #Rest #NoScroll #SwitchOff /rest-sleep-campaign