Unity & Utility
Keep nights off social media Across 2 days, 2 people averaged 7.0 hours of sleep, 90 minutes of travel and 30 minutes of breaks. There were 0 scrolling nights, 0 minutes of average scrolling, 0 fatigue days and 0.0 sleep debt. Keep the 1-day screen-free streak going: put the phone down at night and take the sleep. #Sleep #Rest #NoScroll #SwitchOff /rest-sleep-campaign